Home / Health Insurance / Articles / Recipes / Child Food Recipes / Tari Ni Kudhi
Team AckoFeb 8, 2024
This recipe is prepared using sap of date palm tree. Neera is known for its nutritional value and amazingly rich in vitamins and minerals. It contains a good amount of minerals like potassium, magnesium, iron, calcium, zinc and phosphorus, in addition to vitamins like vitamin C and 12 of the essential B complex vitamins.
Contents
3/4 litre fresh neera, 1 one-inch piece of ginger (chopped), 1 tbsp coriander leaves (chopped), 3 green chilies (chopped), 2 onions, (chopped), 1 tbsp pure ghee, salt to taste, 1 tbsp. gram flour, 1 tsp dhansak masala powder, 1 tsp cumin powder, 8 cloves garlic (chopped)
1. Heat ghee and fry the chopped onions till it turns light brown.
2. Add the remaining ingredients except neera. Saute for a few minutes.
3. Add neera and simmer for a few minutes and switch off the flame.
Serve Tari ni Kudhi as a side dish with khichdi to your kiddo.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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