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Tisi Ki Roti

Team AckoFeb 8, 2024

Flax seeds are rich in omega 3 fatty acid and fibre. Using this ingredient, you can prepare Tisi ki Roti, which is a healthy variation to our regular rotis. You can make it more nutritious and tasty by adding jaggery, which is a good source of carbohydrates.

Contents

Ingredients to make Tisi Ki Roti:

1 cup wheat flour, 2 tbsp flaxseeds, 1 tbsp jaggery, 2 tsp oil, water to knead the dough

Steps to make Tisi ki Roti:

1. Clean the flax seeds and grind to a fine powder.

2. Crush the jaggery to get a powder texture.

3. In a mixing bowl, add wheat flour, 1 tsp oil, flax seeds powder and jaggery.

4. Stir well and add water little by little and knead to get a soft dough.

5. Take a small portion of the dough and roll it just like we make rotis.

6. On a hot tawa, place the rolled roti. Cook on both sides and spread the oil.

Hot, healthy and yummy Tisi ki Rotis are ready to relish. Serve with raita or sabzi.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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