Home / Health Insurance / Articles / Recipes / Child Food Recipes / Tofu Sprouts Stir Fry

Tofu Sprouts Stir Fry

Team AckoFeb 8, 2024

Tofu is a good source of protein and contains all eight essential amino acids. It is also an excellent source of iron and calcium. Tofu can be used as a substitute for paneer for those who cannot tolerate milk, or vegan families.

Contents

Ingredients to make Tofu Sprouts Stir Fry:

Tofu cubes, green moong sprouts, water, salt, pepper, tomato, lime juice

Steps to make Tofu Sprouts Stir Fry:

1. Dice the tofu in small cubes. Saute in a non stick pan till it is light golden.

2. In a pressure cooker, add green moong sprouts and cook for 5-7 minutes.

3. Mix the tofu and sprouts together in a bowl.

4. Add chopped raw tomato , salt, pepper and lime juice.

Serve as a snack!

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

A Full Guide to Research Visa

TeamAcko Jul 17, 2024

A Guide to Project Visa

TeamAcko Jul 17, 2024

How to Get an Indian Missionary Visa: The Whole Story

Team Acko Jul 17, 2024

Journalist Visa: A Complete Guide

TeamAcko Jul 17, 2024

B2 Visa: What is the meaning, eligibility, and documents required?

TeamAcko Jul 17, 2024