Home / Health Insurance / Articles / Recipes / Child Food Recipes / Tsap Thuk

Tsap Thuk

Team AckoFeb 8, 2024

Tsap Thuk is an exotic dish from Ladakh, made from flour of germinated barley along with vegetables. It is good to consume this soup especially in the winter. Barley's fiber, potassium, folate, and vitamin B6 content, coupled with its lack of cholesterol, all support a healthy heart. Along with flavours of vegetables, this soup will be surely enjoyed by your kiddo.

Contents

Ingredients to make Tsap Thuk:

Tsap flour made from per germinated barley, other local vegetables

Steps to make Tsap Thuk:

1. Wash Barley grains and keep in sunny place to germinate.

2. Dry the germinated seeds and grind them into a flour

3. Cook the flour in water without any sugar or salt.

4. The flour has natural sweet taste.

Add vegetables of your choice and watch your kiddo enjoy the soup!

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Rajiv Gandhi International Airport (HYD) - Hyderabad

TeamAcko Mar 14, 2025

Diu Airport (DIU)

TeamAcko Mar 5, 2025

Airports in Daman and Diu

TeamAcko Mar 5, 2025

Maharaja Bir Bikram Airport (IXA) - Agartala

TeamAcko Mar 5, 2025

Airports in Tripura

TeamAcko Mar 5, 2025