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Team AckoFeb 8, 2024
You can prepare a satiating dessert, called Vegan Potato Halwa for your child using potato and apple sauce. Potatoes are a good source of carbohydrates and apple sauce is a good source of dietary fibre and vitamin C. Garnish this delicious halwa with flax seeds, which are a good source of omega-3 fatty acids and dry fruits, which have vital vitamin and minerals. All in all, this sweet dish is healthy and tasty. It’s a perfect dessert.
Contents
3 potatoes, 2 cups apple sauce, 2 tsp whole flaxseeds, 1.5 cups sugar, 1 tbsp crushed dryfruits(almonds, pistas, cashews), 2 tsp oil, ½ cup water
1. In a pan, add 1 tsp oil and saute the crushed dry fruits and flaxseeds. Remove and keep aside.
2. Boil potatoes in a pressure pan for 4-6 whistles.
3. Once the steam is cooled, remove the peel and grate the potatoes.
4. In a kadai, take half cup water and add sugar. Melt the sugar on low flame.
5. As the sugar syrup starts to bubble, put the apple sauce and grated potatoes and keep stirring continuously on low flame for about 5 minutes or till it thickens. Add 1 tsp oil too.
Hot and tasty Vegan Potato Halwa is ready. Garnish with flax seeds and crushed dry fruits. Enjoy.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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