Resources
Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Home / Health Insurance / Articles / Recipes / Child Food Recipes / Yummy And Healthy Veggie Frankie

Yummy And Healthy Veggie Frankie

Team AckoFeb 8, 2024

Contents

icon
    seo_non_core_app_qr
    Here comes an easy recipe to feed with a lot of veggies loaded with sodium and protein. 
     
    Ingredients: Oil-1 tsp, onion-1/2 cup(thinly sliced), capsicum-1/4 cup(thinly sliced), salt as per taste, tomato sauce-7- 8 tbsp, butter as required, chapatti-3, carrot(grated)- 3 tbsp, raw cabbage(shredded)- 3 tbsp, boiled and mashed potato-1 cup, pepper if required, butter paper to roll(optional)
     
    Steps:
     
    For stuffing:
     
    1. Heat oil in a pan, and then add onion and sauté.
     
    2. Now add capsicum and sauté it. Don’t over fry as it should have the crunchiness.
     
    3. Add mashed potato, 1-2 tbsp of tomato sauce, salt and pepper as per taste.
     
    4. Stir properly, and turn off the flame
     
    5. Keep this mixture aside.
     
    Frankie preparation:
     
    6. Heat the tawa and warm up the chapatti by adding some oil.
     
    7. Now, on one side, add 1 tbsp of tomato sauce.
     
    8. Above that, add grated carrot and shredded cabbage.
     
    9. Then place the prepared potato stuffing.
     
    10. Top it with more tomato sauce.
     
    11. Now start rolling chapatti tight towards another end.
     
    12. Cover this Frankie with butter paper.
     
    It will surely  be a healthy and tasty dinner or lunch.

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

    icon

    Want to post any comments?

    icon

    Maximize your advantages with our government scheme-inclusive health insurance plans.

    ✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals

    quote icon

    Check health insurance

    quote icon