Yummy Dessert - Sweet Lentils

Team AckoFeb 8, 2024

Sweet lentils is a yummy dessert prepared using moong dal, which is rich in protein and jaggery, and has valuable carbohydrates. You can further flavour the sweet with cardamom powder and ghee.

Contents

Ingredients to make Sweet Lentils:

½ cup moong dal, ½ cup jaggery, 1 tsp ghee, a pinch of cardamom powder

Steps to make Sweet Lentils:

1. Wash the moong dal well and soak for 10 mins. Drain the water and dry roast the moong dal till it emits a good aroma.

2. Grind the moong dal to a fine powder.

3. In a pan, add little water and crushed jaggery. On medium flame, get the jaggery to melt. Filter the jaggery syrup and keep aside.

4. In a kadai, add half tsp ghee. Add the powdered moong dal and saute for 2 mins. Add hot water carefully. Mix for a min and then add the jaggery syrup. Mix well.

5. Flavour the sweet lentils with cardamom powder and remaining ghee.

Delicious sweet lentil is all ready!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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