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Anna Sambar

Team AckoFeb 8, 2024

The popular South Indian Anna sambar is rich in nutrients like proteins, as it contains lots of vegetables, rice and lentils. The added tomato gives the touch of tanginess.

Contents

Ingredients to make Anna Sambar:

½ cup rice, 1/4th cup toor dal, 1 tbsp chana dal, 1 tbsp urad dal, 2-3 tomatoes, ½ cup peas, salt as per taste, ghee, mustard seeds, curry leaves

Steps to make Anna Sambar:

1. Wash rice and toor dal together and keep them with 4 cups of water in a pressure cooker.

2. Add chopped tomatoes and peas.

3. Heat ghee in a pan, add mustard seeds and curry leaves. When the seeds spluter and curry leaves turn crisp add chana dal and urad dal and saute it for a minute.

4. Pour this seasoning in the pressure cooker containing rice and dal and pressure cook for 4-5 whistles.

5. Once the pressure subsides, open the lid and mash the veggie chunks with a spoon.

Serve warm with ghee drizzled on top. You can use tamarind pulp to add the more tanginess in the same.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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