Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Bellam Undrallu
Team AckoFeb 8, 2024
Bellam Undrallu is basically a sweet rice ball. The recipe has different elements which makes it a nutritious dish. Rice flour is a primary element which offers Vitamin B-6, Magnesium, Carbohydrates and Potassium. The presence of jaggery adds Calcium, Iron and Sodium which are excellent for bone development.
Contents
Ingredients: ¾ cup water, 1 cup rice flour, 1 cup jaggery, 1 Tbsp. ghee, ¼ grated coconut and 1 Tbsp. chana dal.
Steps:
1. If you are using dal, then soak and wash it for at least 45 minutes. Drain the water and keep it aside.
2. The next step is to add jaggery to a pan along with water. Let the jaggery melt.
3. Take the syrup and boil it.
4. Switch off the flame and add flour, coconut and cardamom powder. To this add dal and mix it well to prepare a soft dough.
5. The next move is to add ghee and mix it again.
6. Use a steamer and bring water to a boil.
7. Take small portions of the dough to create balls. Make small discs.
8. Steam the discs on high flame for 7 minutes.
It is a wonderful recipe which should be tried today!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Budget 2024: A Comprehensive Look at Expectations Across Key Sectors
TeamAcko Jul 19, 2024
Driving Licence in Udaipur: How to Apply Online & Renew DL
TeamAcko Jul 19, 2024
Driving Licence in Anantapur: How to Apply Online & Renew DL
TeamAcko Jul 19, 2024
Cashless Everywhere: Revolutionizing Health Insurance in India
TeamAcko Jul 19, 2024
A Full Guide to Research Visa
TeamAcko Jul 17, 2024
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Get ABHA