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Bread Vegetable Upma

Team AckoFeb 8, 2024

Prepare this easy bread vegetable upma to delight your child's palate. This is one of the peppiest way to eat bread with veggies. This is rich in vitamin A. You can add as many nutrients as you want by simply adding related vegetables.

Contents

Ingredients to make Bread Vegetable Upma:

4-5 roughly torned wheat bread slices, 1 chopped onion, 1 grated carrot, 8-10 beans finely chopped, curry leaves, 1 tsp mustard seeds, coriander leaves, 1 tsp urad dal, 1 tsp chana dal, salt as needed.

Steps to make Bread Vegetable Upma:

1. Heat the oil in a broad non-stick pan and add the mustard seeds.

2. When the seeds crackle add the curry leaves, urad dal and chana dal and fry for a minute. Add onion and sauté on a medium flame for 1 to 2 minutes.

3. Add the carrots, beans, turmeric powder, 2 tbsp of water, salt; mix well and cook on a medium flame for 2 to 3 minutes.

4. Add the bread, mix well and cook on a medium flame for 1 minute, while stirring continuously.

5. Switch off the flame, add the coriander leaves and mix well.

Serve hot with home made tomato ketchup.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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