Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Cashew Cream Tarts
Team AckoFeb 8, 2024
You require something delicious & healthy to satisfy your craving. Cashew Cream Tarts are quite amazing which can be prepared easily at home. The presence of walnut offers Vitamin B-6, iron, magnesium and calcium. Moreover, oats are also used in the recipe that provides carbohydrates, protein and potassium.
Contents
Ingredients: 2 cups raw walnuts, 1 1/3 cups packed pitted dates, ½ quick cooking oats, ½ tsp salt, 2 tbsp water, 1 cup raw cashews, ½ tsp vanilla extract, stevia extract.
Steps:
1. For making the shell you need to mix walnuts, oats, dates and salt in a food processor. Grind it until small crumbles are formed.
2. Check if the mixture is dry, add 2 tbsp water and continue processing.
3. Now, break off pieces of the dough and press inside one 24 cup or two 12-cup muffin tins. Press it down in the middle so that a cup shape is established.
4. Freeze it for at least 20 min.
5. To prepare the filling you need to blend drained cashews with water, stevia, vanilla and salt. Prepare a smooth mixture by scraping the sides constantly.
6. Now, pop the frozen tart shells out of the tin and fill it with the cream. Refrigerate it for some time.
A super recipe which should be tried right now!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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