Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Dalia Moong Khichdi
Team AckoFeb 8, 2024
Broken wheat daliya is high in protein but low in calories. It improves digestion and is a good source of energy. It is also a rich source of vitamin B1 and B2 and very easy to make and tempting to eat. It gives you a feeling of fullness and you do not indulge in over-eating. It is very healthy mode of nutrition and can be easily digested.
Contents
Broken wheat-1 cup, moong dal-½ cup, ghee-2 tsp, coriander leaves-few and salt-to taste
1. Wash broken wheat and moong dal. Keep aside.
2. Heat ghee in a pressure cooker and add broken wheat , moong dal and salt. Stir and fry for 5 minutes.
3. Add water and pressure cook till 2 whistle on medium flame.
4. Turn off the flame and wait till pressure is released.
Garnish with minced coriander leaves and serve hot.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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