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Delicious Beetroot Upma

Team AckoFeb 8, 2024

You need to keep plying with healthy dishes. This Beetroot Upma recipe is packed with loads of iron, calcium and vitamins from the beetroot, and is yummy too!

Contents

Ingredients to make Beetroot Upma:

White rava - 1 cup, Beetroot puree - 2 cup, Onion - 1 [finely chopped], Ginger grated- ½ tbsp, Curry leaves - 1 sprig, Coriander leaves [chopped] - 2 tbsp, Mustard seeds - 1 tbsp, Bengal gram - 1 tbsp, Urad dal - ½ tbsp, Salt to taste, Oil - 2 tbsp

Steps to make Beetroot Upma:

1. Dry roast rava.

2. Heat oil in a pan and add mustard seeds. Once it splutters, add chopped onion and sauté till light brown. Add ginger and curry leaves and sauté.

3. Add beetroot puree and salt. When it boils, add roasted rava slowly and stir simultaneously so that there are no lumps.

4. Mix well and cook for 5 minutes. Sprinkle chopped coriander leaves and serve hot.

Serve some delicious Beetroot Upma and make this day!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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