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Team AckoFeb 8, 2024
Gahat is a very healthy lentil used to prepare many dishes in the mountain region. Prepare soup from this lentil to provide a protein dose to your child.
Contents
Ingredients to make Gahat Soup:
2 cups boiled gahat water, 1 tsp garam masala, 1 tbsp cream, 2 tbsp gahat dal, 2 tbsp ginger and garlic water
Steps to make Gahat Soup:
1. Wash and soak gahat dal overnight. Boil it in the morning. Remove dal and collect water.
2. Grind the boiled dal. Heat boiled dal water in a pan, add ginger garlic water, garam masala, salt, and half dal paste. Bring it to boil on simmer.
Remove from flame. Add cream and serve.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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