Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Kaddu Dal Sabzi
Team AckoMar 5, 2025
Share Post
A delectable dish that is wholesome, packed with nutrients, proteins, and special spices is a perfect main course dish to be given to your child along with chapati.
1 small bottle gourd, 1 cup chana dal, 2 medium tomatoes chopped, 1 large onion chopped, paanch phoron powder (equal mix 1 tsp cumin seeds, 1 tsp fennel seeds, 1 tsp nigella seeds, 1 tsp mustard seeds, 1 tsp fenugreek seeds), 2 green chillies, 1 bay leaf, shredded coconut, ½ tsp pepper powder, 1 tsp coriander powder, 1 tsp turmeric powder, 1 string curry leaves, chopped coriander leaves, salt, 2-3 tbsp ghee, water
1. Wash and soak chana dal for approx half an hour. Wash, peel and cut bottle gourd.
2. Heat ghee in pressure cooker; add bay leaf and curry leaves. Saute for 30 secs.
3. Add chopped onion and saute till they become translucent. Add chopped green chillies.
4. Now add tomatoes and all the dry spice powders. Saute till the tomatoes soften. Add shredded coconut and paanch phoron mix.
5. The oil should start releasing from onion tomato mixture. Keep stirring.
6. Now add soaked chana dal and lauki. Add water and stir.
7. Cover with the lid and pressure cook it for 3-4 whistles.
8. After opening the lid, if there is lots of liquid in the sabzi, then simmer without the lid to dry the liquids. Stir in between.
Garnish it with chopped coriander leaves. Serve along with hot chapati.
A good, happy life is founded on solid choices, particularly those related to securing your family. You can care for your family's safety through careful planning and insurance coverage.
You can easily obtain a life insurance quote to assess which policies suit your needs. Furthermore, you can complete a life insurance policy with a term insurance plan, which can provide the structure and cover that helps in important periods of your life.
For higher coverage, a 1 crore term insurance premium policy easily makes sure that your family is well taken care of. To make the process even simpler, use a 1 cr term insurance premium calculator to easily find out how much you need to pay for comprehensive coverage.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Rajiv Gandhi International Airport (HYD) - Hyderabad
TeamAcko Mar 14, 2025
Diu Airport (DIU)
TeamAcko Mar 5, 2025
Airports in Daman and Diu
TeamAcko Mar 5, 2025
Maharaja Bir Bikram Airport (IXA) - Agartala
TeamAcko Mar 5, 2025
Airports in Tripura
TeamAcko Mar 5, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Get ABHA