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Mashed Chicken Rice

Team AckoMar 5, 2025

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This dish is rich in sodium, protein, vitamin B6, iron, phosphorus, selenium, manganese. Iron is required for red blood cell formation in your little one. Phosphorus in chicken helps to keep your kid's bones strong and healthy, to help make energy, and to move their muscles.

Contents

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Ingredients to make Mashed Chicken Rice:

2 cups rice, 4 cups of water, 250 gm chicken, 2 carrots chopped, 2 beans chopped, salt to taste

Steps to make Mashed Chicken Rice:

1. Add 2 cup rice in 4 cups of water and wait for the rice to cook at medium heat.

2. Add the chopped beans and carrots into the over cooked rice. Rice is over cooked so that a puree is formed, which is easy for the baby to swallow.

3. Mix the rice and the veggies.

4. Add salt to taste.

5. Cook the chicken separately at low steam. Add the chicken's shredded pieces to the cooked and mashed rice.

Serve this Mashed Chicken Rice to your baby!

Take a Closer Look at Term and Life Plans

Just as a good meal supports the health of your child, an appropriate insurance policy helps support your family's financial health. It's all about planning for what's unknown and making sure that as much of their future is safe as possible.

term insurance plan is easy to purchase and also ensures affordability in safeguarding your family's future. Many term insurance with return of premium calculator is available that easily estimates the right coverage amount for your family. 

For the best coverage, you may consider 1cr term insurance. If you are looking for the best life insurance company in India, look for companies that offer the right mix of affordability and comprehensive protection in their policies to secure your family's future.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

 

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