Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Mashed Methi Rice
Team AckoFeb 8, 2024
Methi and peas are rich in vital vitamin and minerals and dietary fibre. Along with rice, which has carbohydrates , you can make yummy healthy mashed methi rice for your baby. This is one of the superb foods that can be given to babies while introducing solids to them.
Contents
½ cup rice, ¼ cup methi, ¼ cup peas, salt as per taste, 1 tsp oil, 1 cup water
1. Wash rice well and keep aside.
2. In a pressure pan, add oil. Once warm, add the finely chopped methi leaves. Saute for 2-3 minutes.
3. Add the peas and saute for another 2-3 minutes.
4. Add rice, salt and mix well.
5. Add 1 cup water and pressure cook the rice for 3 whistles.
6. Once the steam gets cooled, tasty methi rice is all ready to be relished by your baby for lunch/dinner.
Enjoy feeding your little one this awesome rice preparation.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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