Resources
Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Pudina Moong Dal Khichdi

Pudina Moong Dal Khichdi

Team AckoFeb 8, 2024

Share Post

Pudina Moong Dal Khichdi provides a wholesome and healthy diet to your child. The flavour of pudina (mint), will enhance the taste of the khichdi and your child will just love to grab the plate. Moong dal is low in fat and high in fiber and protein.

Contents

icon

    Ingredients to make Pudina Moong Dal Khichdi:

    ½ cup rice, ½ cup moong dal, 1 medium sized onion chopped vertically into thin slices, ¼ tsp. garam masala whole, ¼ tsp. turmeric powder, 8 pudina leaves, 1 tbsp. ghee, 1 tsp.oil, ½ tsp. cumin seeds, 1 small red chilli, ½ tsp. black pepper coarsely powdered, salt to taste and water as required.

    Steps to make Pudina Moong Dal Khichdi

    1. Clean, wash and soak the rice and dal for half an hour.

    2. Heat the ½ tbsp. ghee and oil in a pressure cooker, add garam masala whole, cumin seeds and when it crackles, add red chilli, onions, 6 pudina leaves and sauté for 1 minute.

    3. Now add the rice and dal, turmeric powder, pepper powder and salt and sauté for few minutes and add water.

    4. Add water and pressure cook this for 3-4 whistles, till everything is well-cooked.

    5. When the pressure is released, mash the khichdi with a ladle.

    Top it with ghee and garnish with 2 pudina leaves and serve it to your child today for lunch.

    seo_non_core_app_qr

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

    icon

    Want to post any comments?

    icon

    Create ABHA Health card for your baby's safety in less than a minute⚡

    Create ABHA Health card for your baby's safety in less than a minute⚡

    Safeguard your baby's health with an ABHA card in seconds⚡

    Logo
    +91
    quote icon

    Get ABHA

    quote icon