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Rice Rawa Upma

Team AckoMar 4, 2025

Want to learn an interesting and nutritious breakfast recipe for your kiddo? Try our recipe for Rice Rawa Upma, full of the goodness of carbohydrates, protein and fibre.

Contents

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Ingredients to make Rice Rawa Upma:

2 cups rava-rice, 3/4 tsp mustard seeds, 3/4 tsp cumin seeds, 1 tbsp chana dal, 1 tbsp urad dal, 1 tsp ginger julienne, 1/4 tsp asafoetida, 10-15 curry leaves, ½ tsp turmeric powder, 2 tbsp roasted peanuts, salt to taste, 1 tbsp oil

Steps to make Rice Rawa Upma:

1. Heat oil in a pressure cooker. Add chana dal and urad dal, saute till the dals turn red.

2. Add the mustard seeds and cumin seeds. When the seeds splutter, add the ginger, asafoetida and curry leaves.

3. Add rice rava and 3½ cups of water, turmeric powder, and salt. Mix well and pressure cook for 3 whistles. Serve hot.

This Rice Rawa Upma is sure to be loved by your child, so try this recipe out pronto!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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