Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Sabudana Vegetable Khichdi
Team AckoFeb 8, 2024
Want to try out something nutritious and light on the stomach for your child? Try this colourful sabudana khichdi which is easy to digest and act as an energy booster for your kiddo. Adding veggies into his recipe will make it more nutritious and brings a nice color to your dish.Sabudana is made from tapioca root that is loaded with calcium, iron, potassium, and vitamin K, which are the minerals responsible for healthy bone growth and development, crucial for babies.
Contents
1 cup sabudana, 1 boiled and chopped potato, ½ cup grated carrot, ¼ cup green beans, 1/4 cup green peas, 1/4 cup peanuts,1-2 green chiles, 1 tsp rai,1 tsp cumin seeds, ½ tsp red chili powder, ½ tsp black pepper powder, 1 tsp salt or rock salt, 2 tbsp Ghee
1. Soak sabudana overnight or for 4-5 hours.
2. Drain it and keep aside in a bowl.
3. Heat oil in a pan and add rai. Let it splutter and then add jeera in it. Add peanuts to the oil and roast them for a couple of minutes on medium flame.
4. When the peanuts are roasted, add finely chopped green chillies , carrot, beans and boiled peas to the pan . Saute the veggies well for 3-4 mins. Then add chopped boiled potatoes.
5. Add salt,black pepper powder, turmeric Powder & Red Chilli Powder to the pan and cook for a few seconds.
6. Add the sabudana pearls to the mixture and gently mix with a fork. Make sure sabudana does not get mashed.
7. Cover the pan with a lid and let the sabudana khichdi cook for 3-5 minutes. The sabudana will start to become translucent as they cook.
Sabudana Vegetable Khichdi is ready. Garnish with chopped coriander leaves and serve it hot.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
What does an L2 visa mean, who can get one, and what documents are needed?
TeamAcko Jul 9, 2024
Travel Visa: Meaning, Documents Required in 2024
TeamAcko Jul 9, 2024
What an F1 visa mean, who can get one, and what documents are needed?
TeamAcko Jul 8, 2024
What is an Employment Visa? Meaning, Eligibility And Documents Required in 2024
TeamAcko Jul 8, 2024
E tourist visa Meaning, Eligibility, and Documents in 2024
TeamAcko Jul 8, 2024
All Articles
Want to post any comments?
Maximize your advantages with our government scheme-inclusive health insurance plans.
✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals
Check health insurance