Resources
Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Sprouts Khichdi

Team AckoMar 5, 2025

Share Post

Sprouts Khichdi is light on stomach yet filling and nourishing. Moong dal and lal chana are good sources of protein making this khichdi a very healthy and wholesome choice for kids. Your little one would love it too.

Contents

icon

Ingredients to make Sprouts Khichdi:

2 tbsp moong dal, 1/4 cup rice, 2 tbsp sprouted moong, 2 tbsp sprouted lal chana, 1 tomato chopped, 1 tsp chopped ginger, 1 bay leaf, 1 tsp methi seeds, 1 tbsp dhaniya powder, 1 tsp kitchen king powder, ½ tsp roasted jeera powder, salt to taste, 1 tsp turmeric powder, 2 tbsp ghee, 1 dry red chili, ½ tsp chopped minced garlic, a string of curry leaves

Steps to make Sprouts Khichdi:

1. Heat the ghee in a pressure cooker and add the methi seeds, bay leaf, curry leaves, red chilli.

2. When the seeds crackle, add the garlic paste and cook on a medium flame for a few seconds.

3. Add the ginger and tomato and cook for 2 to 3 minutes. Add salt, turmeric powder, dhaniya powder, kitchen king powder, jeera powder.

4. Add the rice, moong dal and sprouts and cook for 30 seconds.

5. Add enough water and mix well and pressure cook for 3 whistles.

6. Allow the steam to escape before opening the lid.

Top up with desi ghee and serve with fresh curd.

Take a Closer Look at Term and Life Plans

Just as a good meal supports the health of your child, an appropriate insurance policy helps support your family's financial health. It's all about planning for what's unknown and making sure that as much of their future is safe as possible.

term insurance plan is easy to purchase and also ensures affordability in safeguarding your family's future. Many term insurance with return of premium calculator is available that easily estimates the right coverage amount for your family. 

For the best coverage, you may consider 1cr term insurance. If you are looking for the best life insurance company in India, look for companies that offer the right mix of affordability and comprehensive protection in their policies to secure your family's future.

seo_non_core_app_qr

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

 

Recent

Articles

All Articles

icon
icon

Want to post any comments?

icon

Create ABHA Health card for your baby's safety in less than a minute⚡

Create ABHA Health card for your baby's safety in less than a minute⚡

Safeguard your baby's health with an ABHA card in seconds⚡

Logo
+91
quote icon

Get ABHA

quote icon