Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Sprouts Khichdi
Team AckoFeb 8, 2024
Sprouts Khichdi is light on stomach yet filling and nourishing. Moong dal and lal chana are good sources of protein making this khichdi a very healthy and wholesome choice for kids. Your little one would love it too.
Contents
2 tbsp moong dal, 1/4 cup rice, 2 tbsp sprouted moong, 2 tbsp sprouted lal chana, 1 tomato chopped, 1 tsp chopped ginger, 1 bay leaf, 1 tsp methi seeds, 1 tbsp dhaniya powder, 1 tsp kitchen king powder, ½ tsp roasted jeera powder, salt to taste, 1 tsp turmeric powder, 2 tbsp ghee, 1 dry red chili, ½ tsp chopped minced garlic, a string of curry leaves
1. Heat the ghee in a pressure cooker and add the methi seeds, bay leaf, curry leaves, red chilli.
2. When the seeds crackle, add the garlic paste and cook on a medium flame for a few seconds.
3. Add the ginger and tomato and cook for 2 to 3 minutes. Add salt, turmeric powder, dhaniya powder, kitchen king powder, jeera powder.
4. Add the rice, moong dal and sprouts and cook for 30 seconds.
5. Add enough water and mix well and pressure cook for 3 whistles.
6. Allow the steam to escape before opening the lid.
Top up with desi ghee and serve with fresh curd.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
What does an L2 visa mean, who can get one, and what documents are needed?
TeamAcko Jul 9, 2024
Travel Visa: Meaning, Documents Required in 2024
TeamAcko Jul 9, 2024
What an F1 visa mean, who can get one, and what documents are needed?
TeamAcko Jul 8, 2024
What is an Employment Visa? Meaning, Eligibility And Documents Required in 2024
TeamAcko Jul 8, 2024
E tourist visa Meaning, Eligibility, and Documents in 2024
TeamAcko Jul 8, 2024
All Articles
Want to post any comments?
Maximize your advantages with our government scheme-inclusive health insurance plans.
✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals
Check health insurance