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Sprouts Payasam

Team AckoFeb 8, 2024

Using moong sprouts, which are rich in protein, vitamin, and minerals, you can prepare an amazing sweet preparation, which is called Sprouts Payasam. By adding milk, which has valuable calcium and jaggery, which has carbohydrates, this dessert becomes very rich and tasty.

Contents

Ingredients to make Sprouts Payasam:

1 cup moong sprouts, 1 cup milk, ½ cup Jaggery

Steps to make Sprouts Payasam:

1. Pressure cook the moong sprouts for 2 whistles.

2. Mash the cooked sprouts well. Boil jaggery in little water and strain the mixture. Jaggery syrup is ready.

3. In a vessel, add milk and bring to a boil. Add the mashed sprouts and jaggery syrup. Stir well on low flame till the mixture is blended well.

Delicious Moong Sprouts Payasam ia all ready for your cutiepie to explore and taste sweetness in every bite.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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