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Team AckoFeb 8, 2024
Ivy gourd or Tondekai is a store house of a range of vitamins and minerals. Apart from that, it also offers a decent amount of protein and fibers. This easy recipe is a good side dish for any meal !
Contents
Kowai, curry leaves, tomato, oil
1. Pressure cook the vegetable for 10-15 minutes. Roughly mash it and keep aside.
2. In 1 spoon of oil add curry leaves and peanut powder, saute for few minutes.
3. Add mashed vegetable, mix well
Serve hot!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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