Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Yummy Sprouts Kadhi

Yummy Sprouts Kadhi

Team AckoMar 5, 2025

This is an interesting variation to the traditional kadhi. This dish is loaded with fibers, calcium, vitamin B and C, and antioxidants. Its tangy flavor will be loved.

Contents

Take a Closer Look at Term and Life Plans

Ingredients: 1 cup mixed sprouts (moong and chana), 1.5 cup curd, 3-4 tbsp gram flour, 1/2 tsp mustard seeds, 1/2 tsp cumin seeds, few curry leaves, 1/2 tsp asafoetida, 2 whole red chillies, 1 tsp turmeric powder, 1 tsp red chilli powder, salt as per taste, 1 big onion, 1" ginger, 2-3 garlic pods, 2 tsp oil.

Steps:

1. Heat a deep and heavy bottomed pan, add oil, then add cumin & mustard seeds, red chillies & asafoetida and curry leaves.

2. Saute for a few seconds, then add finely chopped onion, ginger & garlic. Saute it for 3-4 minutes.

3. Then add sprouts and saute for another 2-3 minutes.

4. In a deep bowl add gram flour, curd, turmeric powder, red chilli powder & salt.

5. Add water to make it a lump free batter.

6. Add this batter to the prepared mixture.

7. Add 1 more glass of water and mix well.

8. After the first boil, put the flame on low.

9. Cook it till desired consistency, keep stirring in between.

Serve this hot with rice or chapati!

Note: Curd should be a bit sour. To make sprouts soak whole green lentils and black gram for the entire night then wash and drain, store in casserole at warm place, with in 24 hours sprouts will emerge.

Take a Closer Look at Term and Life Plans

Just as a good meal supports the health of your child, an appropriate insurance policy helps support your family's financial health. It's all about planning for what's unknown and making sure that as much of their future is safe as possible.

A term insurance plan is easy to purchase and also ensures affordability in safeguarding your family's future. Many term insurance with return of premium calculator is available that easily estimates the right coverage amount for your family.

For the best coverage, you may consider 1cr term insurance. If you are looking for the best life insurance company in India, look for companies that offer the right mix of affordability and comprehensive protection in their policies to secure your family's future.

Explore More Articles on Toddler Food Recipes

Eggless Vanilla Ice Cream

Yummy Clear Corn Soup

Wheat Dosa

Oats Dosa

Rava Kesari

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Rajiv Gandhi International Airport (HYD) - Hyderabad

TeamAcko Mar 14, 2025

Diu Airport (DIU)

TeamAcko Mar 5, 2025

Airports in Daman and Diu

TeamAcko Mar 5, 2025

Maharaja Bir Bikram Airport (IXA) - Agartala

TeamAcko Mar 5, 2025

Airports in Tripura

TeamAcko Mar 5, 2025