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Team AckoFeb 8, 2024
Arhar Dal is full of protein essential for your growing baby. Along with tomatoes, which are rich in vitamin and minerals, you can prepare a delicious orange pulse puree. Flavour this puree with salt and ghee and it tastes amazing. It is an excellent accomplice to plain rice or can be had just like that.
½ cup arhar dal, 2 tomatoes, 1 tsp ghee, salt as required
1. Wash the arhar dal and drain the water. Keep aside.
2. In a pressure pan, add ghee. Once warm, add the finely chopped tomatoes. Saute for 2 minutes. Add the arhar dal and salt. Mix well.
3. Add 2 cups of water and pressure cook for 3-4 whistles.
4. Once the steam cools down, using a whisk, stir the cooked dal and tomatoes till you get an even texture of the dal.
Hot orange pulse puree is ready to be relished by your little one.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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