Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Sweet Potato Carrot and Rava Porridge

Sweet Potato Carrot and Rava Porridge

Team AckoMar 7, 2025

This porridge offers the nutritional benefits of sweet potato, carrot and rava. Sweet potatoes are rich in phosphorus, Vitamin B2, Vitamin B1, niacin, dietary fibre, potassium, Vitamin B6, pantothenic acid, copper, manganese and Vitamin C. Whereas, carrots offer potassium, Vitamin K, Vitamin C, Vitamin A, dietary fibre, manganese, folate, Vitamin B6, niacin and thiamine. Rava has high content of potassium, protein, dietary fibre, carbohydrate, iron and Vitamin B6.

Contents

Financial Safety and Savings with Best Insurance Plans

Ingredients: ½ sweet potato, 1 carrot, 2 tbsp. rava, 1 tsp. jaggery, ½ tsp. ghee, ½ tsp. water.

Steps:

1. Cook the sweet potato and carrot in a pressure cooker till they are soft and tender.

2. On cooling, blend into a smooth puree and set aside.

3. Roast rava in a pan till it changes colour. Add the jaggery and the puree along with water and mix.

4. Let the mixture simmer for about 2 minutes and remove from the flame when it starts to thicken.

Yummy porridge is ready! Treat yourself to this delicious delight by trying out this recipe today!

Financial Safety and Savings with Best Insurance Plans

It is a lovely gesture to delight your child with nutritious treats, but it is more important to build a strong financial foundation for him. This can be achieved by opting for the best life insurance policy in India to secure your family for life’s unexpected events. With a life term insurance calculator, it will be very easy to know how much the policy would provide in return.

In addition, a term insurance plan provides massive coverage at relatively low premiums, making it a practical choice to secure your family's future. For the best security, you can easily purchase the 1 cr term insurance with affordable premiums. It gives your family financial stability to ensure the brightest possible future in whatever times life has for them.

Explore More Articles on Baby Food Recipes

Ragi Porridge for Overall Good Health

Sweet and Salt Surprise

Healthy Dry Fruit Powder

Yogurt and Berry Swirl

Maavinkayi Pongal

Simple Dal Chawal

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

What is personal accident cover in health insurance?

Roocha Kanade Jun 25, 2025

What is the claim settlement process in health insurance?

Roocha Kanade Jun 24, 2025

What is the initial waiting period in health insurance?

Team Acko Jun 24, 2025

What is a lapsed policy in health insurance?

Roocha Kanade Jun 24, 2025

Network hospitals in health insurance: Meaning, benefits & importance

Roocha Kanade Jun 24, 2025