Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Apple and Carrot Soup
Team AckoFeb 8, 2024
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Make this lip-smacking soup and relish it with delight. This Apple Carrot Soup is made using fresh apples and carrots and hence is as nutritious as it is delicious. Apples are rich in phytonutrients, antioxidants, flavonoids, vitamin C, beta-carotene, riboflavin, thiamine, potassium, phosphorus and calcium, and carrots offer potassium, vitamin K, vitamin C, vitamin A, dietary fiber, manganese, folate, vitamin B6, niacin, and thiamine, making this soup wholesome.
Contents
Ingredients to make Apple Carrot Soup:
1 small apple peeled and chopped, 1 small carrot peeled and chopped, 2 cups water
Steps to make Apple Carrot Soup:
1. Put all the ingredients into a pressure cooker and cook till you get 2-3 whistles.
2. On cooling, remove the lid of the cooker and mash the vegetables. Mix well.
3. Strain the mash through a sieve and collect the soup.
Apple Carrot Soup is ready! Easy and simple to cook, this recipe is a must try! So go ahead and make this soup today!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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