Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Apple and Oats Porridge
Team AckoFeb 8, 2024
Wondering what to cook or eat that's all healthy and tasty? Apple and Oats Porridge is an easy and nutritious dish that you can cook anytime. Apples are a rich source of vitamin A, vitamin B1, vitamin B2, and dietary fiber. Oats are a good source of dietary fiber, manganese, phosphorus, magnesium, and thiamine.
Contents
Ingredients to make Apple and Oats Porridge:
3-4 tbsp. oats, ½ an apple, 1 tsp. ghee, 2-3 tbsp. milk, water
Steps to make Apple and Oats Porridge:
1. Heat ghee in a pressure cooker and cook the oats in it. Saute for about 2-3 minutes on a medium flame.
2. Chop the apples and add to the oats in the cooker.
3. Add the milk into the cooker and close the lid. Cook till you get 2 whistles. Note: If baby is less than 12 months, add water instead of milk. If you have excess breastmilk, you can mix bm with the porridge just before feeding. Do not heat the breastmilk.
4. Open the cooker and mash the ingredients well.
The porridge is ready!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
What does an L2 visa mean, who can get one, and what documents are needed?
TeamAcko Jul 9, 2024
Travel Visa: Meaning, Documents Required in 2024
TeamAcko Jul 9, 2024
What an F1 visa mean, who can get one, and what documents are needed?
TeamAcko Jul 8, 2024
What is an Employment Visa? Meaning, Eligibility And Documents Required in 2024
TeamAcko Jul 8, 2024
E tourist visa Meaning, Eligibility, and Documents in 2024
TeamAcko Jul 8, 2024
All Articles
Want to post any comments?
Maximize your advantages with our government scheme-inclusive health insurance plans.
✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals
Check health insurance