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Apple cream mash

Team AckoFeb 8, 2024

The transition from breast milk to semi-solid food is a big thing. Your baby requires right nutrition and incorporating mashed fruits or veggies could add a variety to your baby`s palatte. Apple being rich in fiber helps in improving digestive process, which in turn helps in the easy passing of stools. Pomegranate contains vitamin C and E, which helps fight infection and any sort of inflammation to your baby's body.

Contents

Ingredients to make Apple Cream Mash (1 serving):

Apple- 50 gms, pomegranate -50 gms, cream -20 ml

Steps to make Apple Cream Mash:

1. Chop the apples into cubes and keep it aside.

2. Heat a pan add chopped apple and pomegranate cook it with sugar until soft and then add a little cream and mix it thoroughly.

3. Pour this mixture into a clean bowl and serve.

Note: Serve it when it's not too hot add little cream on top if you wish to.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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