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Apple Sooji Kheer

Team AckoFeb 8, 2024

Apple Sooji kheer is one of the yummiest and healthiest desserts as it doesn’t require any sweetener. Sooji is easy and quick to cook and easily digestible too. Adding apples makes it more wholesome and tasty. This kheer is an excellent combination of fats, carbohydrates, and protein. It is rich in potassium, iron and provides great energy to you.

Contents

Ingredients to make Apple Sooji Kheer:

1 tbsp sooji, ½ apple, ½ tsp ghee, ½ cup baby’s milk, ½ cup water

Steps to make Apple Sooji Kheer:

1. Core, peel and grate the apple and keep aside.

2. Heat a few drops of ghee in a pan and add sooji. Roast it for a minute while stirring constantly. Add some warm water and mix quickly.

3. Add the grated apples and more water if needed and let the apples cook. In about 4-5 minutes, the apples should be cooked.

4. Add milk as required and boil the kheer until it becomes thick. Remove from flame once done and cool it down.

Delicious Sooji Kheer with apple is ready. Serve it in a bowl.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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