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Banana Applesauce Mush

Team AckoFeb 8, 2024

Banana Applesauce Mush is a delicious dish that your baby will absolutely love. This dish is highly nutritional too as it offers the nutritional benefits of banana and applesauce. Bananas are a rich source of Vitamin B6, riboflavin, niacin, folate, iron, magnesium, manganese, calcium and potassium. Applesauce is a great source of dietary fibre, which keeps your baby’s digestive system in good health.

Contents

Ingredients: 2 apples, 1 ripe banana

Steps:

1. Clean the apples by washing, peeling and coring them.

2. Cut into chunks or slices. Boil water in a pan and put the apple chunks and cook till the apples are soft and tender.

3. Mash the apples in a bowl or put in a processor to blend into a smooth puree.

4. Peel a ripe banana and mash it into the bowl containing the apple puree.

5. Add a little of the applesauce to mix the mash better.

Banana applesauce mush is ready! Prepare this yummy recipe for your little one today!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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