Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Banana Applesauce Mush
Team AckoFeb 8, 2024
Banana Applesauce Mush is a delicious dish that your baby will absolutely love. This dish is highly nutritional too as it offers the nutritional benefits of banana and applesauce. Bananas are a rich source of Vitamin B6, riboflavin, niacin, folate, iron, magnesium, manganese, calcium and potassium. Applesauce is a great source of dietary fibre, which keeps your baby’s digestive system in good health.
Contents
Ingredients: 2 apples, 1 ripe banana
Steps:
1. Clean the apples by washing, peeling and coring them.
2. Cut into chunks or slices. Boil water in a pan and put the apple chunks and cook till the apples are soft and tender.
3. Mash the apples in a bowl or put in a processor to blend into a smooth puree.
4. Peel a ripe banana and mash it into the bowl containing the apple puree.
5. Add a little of the applesauce to mix the mash better.
Banana applesauce mush is ready! Prepare this yummy recipe for your little one today!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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