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Beet Puree with Apple

Team AckoFeb 8, 2024

If you are looking for the perfect recipe for puree during summers then you must try this one. We're sure that your child is going to love this summer meal. Beets include cure for anaemia, improved digestion, a cleansing agent for the body and increase in brain activity and development. Blackberries are a nutritious, sweet and tasty first food for your little one. Packed with immune-boosting vitamin C, high in fiber,and considered as a superfood with plenty of antioxidants.

Contents

Ingredients to make Beet Puree with Apple:

1 red beet, 1 cup blackberries and 1⁄2 apple

Steps to make Beet Puree with Apple:

1. Peel and chop the beet. Core, peel and chop the apple.

2. In a medium saucepan, bring 2 inches of water to a boil over medium heat.

3. Place all the fruits into a steamer basket over boiling water, cover, and cook for 15 or 20 minutes.

4. Transfer the beets, apple and blackberries to a blender or food processor and puree it until you reach your desired consistency. You can add little water if it is required.

Serve the puree to your little one. He will definitely enjoy it.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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