Broccoli Pear and Tahini Puree

Team AckoFeb 8, 2024

Unique in taste, this broccoli pear and tahini puree is just what your growing baby needs. This puree offers essential nutrients such as protein, Vitamin E, pantothenic acid, magnesium, phosphorus, selenium, dietary fibre, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, folate, potassium, manganese, Vitamin E and calcium. Here’s how you can prepare this puree at home. 

Contents

Ingredients: 1 broccoli head, 2 pears, 3 tbsp. of Tahini, water

Steps:

 1. Wash and clean the broccoli and pears. 

 2. Chop the broccoli into florets and set aside. 

 3. Peel, deseed and chop the pears. 

 4. Steam the broccoli and pear chunks till they are soft and tender. 

 5. Next, transfer them into a blender on cooling and process into a puree along with Tahini. Add a little water if required.

 This puree is a healthy alternative for your baby during the weaning period. Easy to prepare, make it for your little one’s breakfast today!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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