Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Carrot Puree
Team AckoFeb 8, 2024
Carrot puree is an excellent recipe for you to feed your baby during the weaning period as carrots are loaded with essential nutrients and minerals. Carrots are a rich source of manganese, copper, iron, potassium, folate, pantothenic acid, Vitamin B8, Vitamin K, Vitamin C, Vitamin A, dietary fibre and beta-carotene. Besides providing these essential nutrients, carrots help your baby in digestion, act as a natural laxative, is a remedy for diarrhoea and is an excellent remedy for intestinal worms.
Contents
Ingredients: 1 carrot, 1 ½ cups of water
Steps:
1. Peel and chop the carrots.
2. Cook the carrots with water in a pressure cooker till you get 2-3 whistles. Set aside for cooling.
3. On cooling, remove the contents and pour into a blender and make a smooth puree.
Carrot puree is ready! Simple and easy to prepare, this dish is perfect for your little baby! So try out this recipe today!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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