Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Carrot Rava Porridge
Team AckoFeb 8, 2024
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Looking for a recipe with maximum health benefits? Try out the Carrot Rava Porridge, which offers the nutritional benefits of carrots and rava. Carrots are a rich source of potassium, vitamin K, vitamin C, vitamin A, and dietary fiber. Rava is a rich source of magnesium, protein, dietary fiber, carbohydrate, iron, and vitamin B6.
Contents
Ingredients to make Carrot Rava Porridge:
1 carrot chopped, 2 tbsp. rava, 1 tsp. jaggery, ½ tsp ghee, ½ cup water.
Steps to make Carrot Rava Porridge:
1. Cook the carrots in a pressure cooker till they are tender.
2. Puree the carrots in a blender and set aside.
3. Roast the rava in ghee in a kadhai. When the rava turns golden, add the jaggery, carrot puree and water into the rava and stir well.
4. Make sure there are no lumps. Simmer for 2 minutes and remove from the flame when the porridge has thickened.
Try this dish today!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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