Cauliflower and potato mash

Cauliflower and potato are both good source of vitamin C and essential minerals. Using these two vegetables and combining with rice flour, which has carbohydrates, you can prepare yummy cauliflower and potato mash.

Contents

• Nurturing Peace of Mind with Comprehensive Insurance Solutions

Ingredients to make Cauliflower and potato mash:

1 cup cauliflower florets, 1 potato, ¼ cup rice flour, oil, salt as per taste, oil for shallow fry

Steps to make Cauliflower and Potato mash:

1. In a pressure cooker, add cauliflower and potato cut in cubes. Pressure cook for 2 whistles.

2. Once cool, mash the potato and cauliflower. Add salt and rice flour and mix well to make a soft dough.

3. You can take small balls of the dough and give them a round shape and thickness of ½ inch(just like smileys).

4. Shallow fry them in oil.

Yummy and hot cauliflower potato mash is ready. It can be given as mid day or evening snack!

Nurturing Peace of Mind with Comprehensive Insurance Solutions

A good, happy life is founded on solid choices, particularly those related to securing your family. You can care for your family's safety through careful planning and insurance coverage.

You can easily obtain a life insurance quote to assess which policies suit your needs. Furthermore, you can complete a life insurance policy with a term insurance plan, which can provide the structure and cover that helps in important periods of your life. 

For higher coverage, a 1 crore term insurance premium policy easily makes sure that your family is well taken care of. To make the process even simpler, use a 1 cr term insurance premium calculator to easily find out how much you need to pay for comprehensive coverage.

Explore More Articles on Baby Food Recipes

Tomato Rasam

Sweet Pongal

Barley Cereal

Barley Water

Ragi Porridge for Overall Good Health

Sweet and Salt Surprise

Healthy Dry Fruit Powder

Bombay Poha

Dal Curry

Sweet Poha Porridge

Baby Guacamole

Yogurt and Berry Swirl

Maavinkayi Pongal

Simple Dal Chawal

Health Insurance Products

Arogya Sanjeevani Health Insurance

Health Insurance for Senior Citizens

Health Insurance Plans for Family

Cashless Health Insurance

Health Insurance

Family Floater Health Insurance

Critical Illness Insurance

Health Insurance for Newborn Baby

Maternity Health Insurance

Health Insurance Plans for Disabled People

Individual Health Insurance Plan

Health Insurance For Parents

1 Cr Super Top-up Health Insurance

Arogya Sanjeevani Health Insurance

Health Insurance for Women

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Airports in Daman and Diu

TeamAcko Mar 5, 2025

Airports in Tripura

TeamAcko Mar 5, 2025

Airports in Andaman and Nicobar Islands

TeamAcko Mar 5, 2025

Lengpui Airport (AJL)

TeamAcko Mar 3, 2025

Airports in Mizoram

TeamAcko Mar 3, 2025

All Articles

Topics

Airports in Mizoram

Airports in Chandigarh

Airports in Manipur

Airports in Ladakh

Airports in Nagaland

All Topics

Want to post any comments?