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Chicken Apple Sweet Potato Mash

Team AckoMar 7, 2025

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Chicken is a great source of calcium, magnesium, iron, phosphorus, potassium, zinc, sodium, Vitamin C, Vitamin K, Vitamin D, Vitamin E, Vitamin A, Vitamin B12, folate, Vitamin B6, niacin, riboflavin and thiamine. Apples are a rich source of Vitamin A, Vitamin B1 and Vitamin B2 and dietary fibre. Sweet potatoes provide Vitamin C, Vitamin B6, phosphorus, zinc, magnesium, Vitamin B6 and potassium. This dish brings all these essential nutrients together for your baby. 

Contents

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Ingredients: 1-2 pcs. Chicken, ½ sweet potato, half an apple, 1 small onion, ½ cup of water/chicken stock, 1 tsp. butter. 

Steps: 

 1. Clean the chicken pieces. Peel the apple and sweet potato. 

 2. Heat butter in a pressure cooker and add the onions. Saute till they are soft. 

 3. Add the chicken, apple and sweet potato along with the broth and cook till everything is soft. 

 4. Mash to make a smooth puree. 

Make this healthy dish for your baby today using this recipe!

Financial Safety and Savings with Best Insurance Plans

It is a lovely gesture to delight your child with nutritious treats, but it is more important to build a strong financial foundation for him. This can be achieved by opting for the best life insurance policy in India to secure your family for life’s unexpected events. With a life term insurance calculator, it will be very easy to know how much the policy would provide in return.

In addition, a term insurance plan provides massive coverage at relatively low premiums, making it a practical choice to secure your family's future. For the best security, you can easily purchase the 1 cr term insurance with affordable premiums. It gives your family financial stability to ensure the brightest possible future in whatever times life has for them.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

 

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