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Chicken Apple Sweet Potato Mash

Team AckoFeb 8, 2024

Chicken is a great source of calcium, magnesium, iron, phosphorus, potassium, zinc, sodium, Vitamin C, Vitamin K, Vitamin D, Vitamin E, Vitamin A, Vitamin B12, folate, Vitamin B6, niacin, riboflavin and thiamine. Apples are a rich source of Vitamin A, Vitamin B1 and Vitamin B2 and dietary fibre. Sweet potatoes provide Vitamin C, Vitamin B6, phosphorus, zinc, magnesium, Vitamin B6 and potassium. This dish brings all these essential nutrients together for your baby.

Contents

Ingredients: 1-2 pcs. Chicken, ½ sweet potato, half an apple, 1 small onion, ½ cup of water/chicken stock, 1 tsp. butter.

Steps:

1. Clean the chicken pieces. Peel the apple and sweet potato.

2. Heat butter in a pressure cooker and add the onions. Saute till they are soft.

3. Add the chicken, apple and sweet potato along with the broth and cook till everything is soft.

4. Mash to make a smooth puree.

Make this healthy dish for your baby today using this recipe!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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