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Chicken, Green Beans and Avocado Puree

Team AckoMar 4, 2025

Chicken green beans and avocado puree combines the goodness of chicken, green beans and avocado. Chicken is a rich source of selenium, phosphorus, iron, pantothenic acid, Vitamin B12, folate, Vitamin B6, niacin, riboflavin, Vitamin C, Vitamin A and protein. French beans are rich in Vitamin E, Vitamin B6, iron, Omega 3 fatty acids, protein, niacin, Vitamin A, choline, phosphorus, potassium, calcium, magnesium, chromium, Vitamin B1 and copper. Avocados have a high content of Vitamin K, folate, Vitamin C, potassium, Vitamin B5, Vitamin B6, Vitamin E, magnesium, manganese, copper, iron, zinc, phosphorus, Vitamin A, thiamine, riboflavin and niacin.

Contents

Financial Wellness for Your Family: Choosing the Right Child Insurance

Ingredients: 1 chicken breast chopped, handful of green beans, 1 avocado, 250 ml vegetable stock, olive oil

Steps:

1. Preheat your oven at 180oC. Rub the chicken pieces with olive oil, place on a baking tray and bake for about 45 minutes.

2. Clean and chop the green beans. Place in a baking tray and drizzle olive oil. Bake till the beans are soft and tender.

3. When the chicken is done, blend in a food processor.

4. Next, process the green beans into a smooth puree.

5. Mash the avocado and mix it with chicken stock.

6. Mix all the pureed food items together and your puree is ready!

This is the ultimate healthy dish and is a delight for non-veg lovers.

Financial Wellness for Your Family: Choosing the Right Child Insurance

Much like a well-prepared dish brings nourishment, financial planning crafts a secure future for your family. You take time to choose the best ingredients for your child's meals; the same applies to selecting the right insurance policy for your child's welfare. With the best insurance policy, you can easily protect your family's financial health.

A term plan is easily the best way to get a large cover at an affordable premium, giving you peace of mind in uncertain times. For complete coverage, a 1 crore life cover can protect your family’s needs. When you are looking for the best policy options, use a life insurance calculator India to estimate your premium and coverage costs. These steps will make sure that you build the perfect financial plan for the people you love.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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