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Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Florets with Peach Puree

Florets with Peach Puree

Team AckoFeb 8, 2024

This is a great puree for babies, however, it is also amazing for toddlers and kids as well. Cauliflower and peaches are full of fiber, vitamins A, C, E and K and a ton of antioxidants. This peach and cauliflower baby puree is sweet and creamy with a little jazziness from a pinch of freshly grated ginger.

Contents

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    Ingredients to make Florets with Peach Puree:

    1 cup cauliflower, roughly chopped, 2 cups peaches (2 peaches) fresh or frozen, pitted and chopped, 1/4 tspn freshly grated ginger.

    Steps to make Florets with Peach Puree:

    1. Add the cauliflower into a steamer, cover, and cook for 7 minutes.

    2. Add the peaches into the steamer basket on top of the cauliflower, fresh or frozen, cover and cook for an additional 3 minutes. If using frozen peaches, you may need to steam for an additional 2-3 minutes or until thawed. Reserve steamer water. Let it slightly cool.

    3. Transfer the cauliflower and peaches into a blender. Add in ginger. Blend it for 1-2 minutes or until smooth, adding in 1/4 cup of reserved steamer water if your puree is too thick.

    Spoon into bowl and serve.

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

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