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Team AckoMar 5, 2025
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Kick Start Mash is super easy and quick to make. The fibre content and antioxidant property of the sweet potato paired with the protein packed lentil will be a great energiser to your tiny tot.
Contents
1 sweet potato, 1 tbsp red lentil, 1 cup water
1. Wash the sweet potato and the lentils.
2. Pressure cook them until there are very tender.
3. Scoop out the flesh of the sweet potato.
4. Mash both potato and lentil together.
Introduce this mash today to your child to kick start his day.
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