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Lentils With Pumpkin Puree

Team AckoFeb 8, 2024

Introduce lentils to your little one, it is a good source of protein, calcium, vitamin B and iron. Pumpkin provides beta-carotene, vitamin and minerals. This healthy wholesome dish gives your baby proper nourishment. At this growing phase, your baby's body needs various nutrients since he will start teething, etc. So enhance your baby's taste buds with this amazing dish.

Contents

Ingredients: 50 gms lentils (mansoor dal), 100 gms pumpkin (one slice), water.

Steps:

1. Wash lentils 2 times and keep it side. Peel the pumpkin, wash and cut it into cubes.

2. Now take a pressure cooker, put pumpkin and lentils along with water, close the lid and allow it to cook on medium flame for 2-3 whistles.

3. Let it cool down, put it in a blender, blend it till you get a smooth consistency.

4. Now, pass the puree through the sieve and place a bowl beneath it. Press the mixture through it using a wooden spoon. So that the fat chunks remain in it. Stir properly.

Serve this yummy dish to your little one.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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