Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Methi Dal Soup
Team AckoFeb 8, 2024
Methi is rich in iron, magnesium, and potassium, while moong dal has protein. You can make a mouthwatering methi dal soup for your baby. Flavour this dal soup with salt and ghee, and the resultant appetizer tastes fantastic.
Contents
½ cup moong dal, 1 tbsp methi leaves, 1 tsp ghee, salt as required, 1.5 cups of water
1. Wash the moong dal. Drain the water and keep aside.
2. Wash the methi leaves and finely chop them.
3. In a pressure pan, add ½ tsp ghee. Once the ghee is warm, add the chopped methi leaves. Saute for 2 minutes.
4. Add the moong dal and give a good stir. Add salt and water.
5. Pressure cook for 3-4 whistles.
6. Once the steam is cooled, check the consistency of Methi Dal Soup. If needed, you can add water to get a soup like consistency.
Add the remaining ghee, give a stir and feed this tasty and healthy appetizer to your baby. Enjoy.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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