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Mixed Vegetable Soup

Team AckoFeb 8, 2024

At this stage, you will have to step up the level of nutrition. Vegetables are a great source of vitamin A, vitamin C, calcium, iron, vitamin B6, magnesium, dietary fiber, folic acid, and potassium. Consequentially, they keep your digestive system healthy, promote the formation of more red blood cells in the body, and provide an overall healthy development of the mind and body. So, to ensure that you get all these nutrients in one meal, prepare this mixed vegetable soup today!

Contents

Ingredients to make Mixed Vegetable Soup:

Half a piece of carrot, ½ piece of beetroot, half a piece of radish, 2 tomatoes deseeded, a small piece of sweet pumpkin, 1 small piece of capsicum, a small piece of bottle gourd, 2 cabbage leaves finely chopped, 2 sprigs cauliflower, 2-3 spinach leaves, 6-7 green peas, ½ tsp. ghee, a pinch of salt, ½-1 cup water

Steps to make Mixed Vegetable Soup:

1. Peel and chop the vegetables. Deseed the tomatoes.

2. In a pressure cooker, add the water, vegetables, ghee, and salt and cook till you get 2-3 whistles.

3. Let the cooker cool. Take out the ingredients and blend into a small puree.

4. Sieve the puree to get the watery soup.

This watery soup is perfect for your tummy! Prepare this today using this recipe!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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