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Ragi Soup

Team AckoFeb 8, 2024

Ragi is a rich source of dietary fiber, calcium, iron, vitamin C, antioxidants etc. and hence boost bone health, aid digestive system, and prevents anemia. So, make this healthy Ragi Soup today! 

Contents

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    Ingredients to make Ragi Soup:

    1½ tsp sprouted ragi flour, ½ cup water, 1 ½ cups of vegetable stock, 1 onion chopped, 5-6 paneer cubes, 1 tomato chopped, 1 carrot chopped, 1 potato chopped, 8-10 French beans chopped, 2 tbsp. frozen corn, 2 garlic cloves chopped, a piece of ginger chopped, ¼ tsp. pepper powder, 3 tbsp. milk, chopped coriander leaves, salt, 1 tbsp. oil 

    Steps to make Ragi Soup: 

    1. Heat oil in a pressure cooker and sauté the ginger, garlic, and chopped onions.

    2. Add chopped tomatoes, vegetables and sauté for a minute. 

    3. Toss in the paneer cubes along with a pinch of turmeric powder, pepper powder, and salt. 

    4. Close the lid of the cooker and cook till you get 3 whistles. 

    5. Remove the lid, add milk and simmer for 2 minutes. 

    6. Switch off the flame and garnish with coriander leaves. 

    Ragi soup is ready to be served. If you want to thin the soup a bit more, add a little warm water to it.

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

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