Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Rava Porridge
Team AckoFeb 8, 2024
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Rava, or cream of wheat, is a cereal that is loaded with a truckload of health benefits. It’s wholesome, easy on the stomach, and filling too! Roast the rava and store it beforehand to make cooking easier.
Contents
Ingredients to make Rava Porridge:
Rava, clarified butter, filtered jaggery powder, milk
Steps to make Rava Porridge:
1. Roast 1 tbsp of rava in ¼ tsp of clarified butter until it turns slightly brown.
2. Now add 1 tbsp of filtered jaggery powder to this.
3. Add warm milk and cook for 5-10 minutes. Note: If baby is less than 12 months, add water instead of milk. If you have excess breastmilk, you can mix bm with the porridge just before feeding. Do not heat the breastmilk.
4. Keep stirring occasionally.
Serve warm. You can also feel free to skip the jaggery if you don't want it.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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