Rice Beetroot Mash

Beets are high in immune-boosting vitamin C, fiber, and essential minerals and vitamins. Rice is traditionally the first solid food given to the baby as it is very easy to digest and prepare. Try this simple recipe of Rice Beetroot Mash today!

Contents

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Ingredients to make Rice Beetroot Mash:

Rice, beetroot, salt, ghee, water

Steps to make Rice Beetroot Mash:

1. Soak rice in water. Wash beetroot and cut into small pieces.

2. Cook the rice and beetroot pieces in a pressure cooker for 10 minutes.

3. Now, add the mixture to a blender and make a fine paste.

4. Add salt, ghee and mix.

Serve hot!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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