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Root Veggie Mash

Team AckoMar 4, 2025

Root veggie mash is a yummy dish that combines the goodness of carrots, parsnip and sweet potatoes. Carrots are rich in potassium, Vitamin K, Vitamin C, Vitamin A, dietary fibre, manganese, folate, Vitamin B6, niacin and thiamine. The dish also contains parsnip and sweet potatoes which offer Vitamin K, Vitamin E, Vitamin C, Vitamin B, iron, zinc, phosphorus, magnesium, manganese and potassium.

Contents

Financial Wellness for Your Family: Choosing the Right Child Insurance

Ingredients: 1 carrot, 1 parsnip, 1 medium sweet potato

Steps:

1. Wash and peel the carrot, parsnip and sweet potato.

2. Cut the root veggies into 1” pieces and transfer them into a baking tray.

3. Pour in ¼ cup of water and bake for 20 minutes till the vegetables are tender.

4. Make sure you stir the mixture once or twice while baking.

5. Later, take out of the oven and mash the vegetables well.

6. If your baby is not old enough to chew the vegetables, transfer the mash into a blender and add a little water and process into a smooth puree.

Use this recipe to treat your little one to a yummy and delicious root veggie mash today!

Financial Wellness for Your Family: Choosing the Right Child Insurance

Much like a well-prepared dish brings nourishment, financial planning crafts a secure future for your family. You take time to choose the best ingredients for your child's meals; the same applies to selecting the right insurance policy for your child's welfare. With the best insurance policy, you can easily protect your family's financial health.

A term plan is easily the best way to get a large cover at an affordable premium, giving you peace of mind in uncertain times. For complete coverage, a 1 crore life cover can protect your family’s needs. When you are looking for the best policy options, use a life insurance calculator India to estimate your premium and coverage costs. These steps will make sure that you build the perfect financial plan for the people you love.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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