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Salty Peaches Puree

Team AckoFeb 8, 2024

An excellent first fruit for your baby are peaches, which are a rich treasure of vitamin and minerals. Salty Peaches Puree can be given to babies. Flavour this puree with ginger, black pepper and omum seeds, which are all rich in vitamin and minerals and quite healthy for your child.

Contents

Ingredients to make Salty Peaches Puree:

2 peaches, 3-4 black pepper, ¼ tsp omum seeds, ¼ tsp ginger juice, ½ tsp mustard oil

Steps to make Salty Peaches Puree:

1. Add the whole peaches in boiling water. Submerge the peaches for a min. After that, quickly transfer in cold water.

2. Remove the peaches and its peel. Cut into halves.

3. Remove the flesh from the peaches with a knife.

4. Puree the peach pulp unil smooth.

5. In a pan, add oil. Roast the pepper and omum seeds for 1 min on medium flame. Once cool, grind to a fine powder.

6. Extract juice from ginger.

7. Add the powder and ginger juice to the puree. Mix well.

Salty Peaches puree is ready. You can give it to your child as a mid afternoon or mid evening snack.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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