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Spinach Poha

Team AckoFeb 8, 2024

Spinach poha is a great way to introduce leafy food. Spinach is a rich source of sodium, manganese, copper, potassium, phosphorus, magnesium, iron, calcium, folate, Vitamin B6, riboflavin, thiamine, Vitamin K, Vitamin E, Vitamin C, Vitamin A, protein and dietary fibre. 

Contents

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     Ghee is good for the nerves, boosts immune system and digestion. 

    Ingredients: 5 tbsp. poha, a pinch of hing, a pinch of turmeric powder, ¼ tsp. jeera powder, a pinch of chilli powder, 1 tbsp. ghee, 2-3 tbsp. pureed spinach, salt. 

    Steps: 

     1. In a pan, bring water to a boil and add poha, hing, haldi, jeera powder and salt. Stir for 5-10 minutes. 

     2. Add the pureed spinach to the pan and stir well. Ensure that the spinach is cooked at least for 5 minutes before you puree it. 

     3. Stir for about 2 minutes and then turn off the flame. 

     4. Add ghee on top and serve. 

    This healthy recipe is extremely good, so go ahead and try out this recipe today!

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

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