Home / Health Insurance / Articles / Recipes / Baby Food Recipes / Spinach Poha
Team AckoFeb 8, 2024
Spinach poha is a great way to introduce leafy food. Spinach is a rich source of sodium, manganese, copper, potassium, phosphorus, magnesium, iron, calcium, folate, Vitamin B6, riboflavin, thiamine, Vitamin K, Vitamin E, Vitamin C, Vitamin A, protein and dietary fibre.
Contents
Ghee is good for the nerves, boosts immune system and digestion.
Ingredients: 5 tbsp. poha, a pinch of hing, a pinch of turmeric powder, ¼ tsp. jeera powder, a pinch of chilli powder, 1 tbsp. ghee, 2-3 tbsp. pureed spinach, salt.
Steps:
1. In a pan, bring water to a boil and add poha, hing, haldi, jeera powder and salt. Stir for 5-10 minutes.
2. Add the pureed spinach to the pan and stir well. Ensure that the spinach is cooked at least for 5 minutes before you puree it.
3. Stir for about 2 minutes and then turn off the flame.
4. Add ghee on top and serve.
This healthy recipe is extremely good, so go ahead and try out this recipe today!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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