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Team AckoFeb 8, 2024
You can make a healthy, protein based sprouts veggie soup using sprouts and veggies. The soup is rich in vital vitamin and minerals besides protein.
Contents
½ cup sprouts, 3-4 diced cubes of capsicum, carrot, beans, bottle gourd, pumpkin each
1. In a pressure pan, add all the veggies and sprouts. Pressure cook for 1 whistle.
2. Once the steam cools down, add the veggies and sprouts in a blender. Blend to a smooth paste.
3. In a pan, add the blended puree. If required, add little water to adjust the consistency. Bring to a boil.
Yummy delicious Sprouts Veggie Soup is ready for your baby to relish. Enjoy!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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